Bio

Hemsworth's 2025 outdoor season

Emporia State Relays (March 28-29)

200 - 23.24 (82nd); 400 - 50.89 (28th)

Wartburg College Select (4-5-25)

400 hurdles - 57.05 (3rd)

Jim Duncan Invitational (4-11-25)

400 - 49.98 (8th); 400 hurdles - 56.21 (7th)

2025 outdoor season bests:

200 - 23.24 (3-28-25); 400 - 49.98 (4-11-25); 400 hurdles - 56.21 (4-11-25) 

Hemsworth's 2025 indoor season

Wartburg's Chelsey M Henkenius Invitational (1-18-25)

400 - 53.28 (4th)

Cornell College Hilltop Invitational (1-25-25)

400 - 54.03 (4th)

Minnesota State's Mark Schuck Open (2-1-25)

200 - 23.91 (43rd); 400 - 53.78 (21st)

Wartburg's Friday Knight Lights (2-7-25)

400 - 52.38 (8th)

NJCAA Region 11 Indoor Championships (Feb. 21-22, 2025)

200 - 23.78 (19th); 400 - 55.17 (12th)

2025 indoor season bests:

200 - 23.78 (2-22-25); 400 - 52.38 (2-7-25)