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- Year:
- So.
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- Hometown:
- Charles City, Iowa
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- High School:
- Charles City High School
Bio
2024 Indoor Season:
UNI's Jack Jennett Invitational (1-19-24)
800 - 1:56.72 (1st)
Wartburg's Friday Knight Lights (1-26-24)
1,000 - 2:33.30 (1st)
SDSU Indoor Classic (Feb. 9-10, 2024)
800 - 1:54.52 (17th)
2024 indoor season personal bests:
800 - 1:54.52 (2-10-24); 1,000 - 2:33.30 (1-26-24)
Indoor season career bests:
600 - 1:27.45 (2-4-23); 800 - 1:54.52 (2-10-24); 1,000 - 2:33.30 (1-26-24); Mile - 4:51.10 (1-14-23)
2023 outdoor season:
Grand View Viking Relays (3-25-23)
800 - 2:10.21 (3rd); 1,500 - 4:56.12 (25th)
Wartburg College Select (4-2-23)
800 - 2:03.23 (13th)
University of Dubuque's Good Friday Open (4-7-23)
1,500 - 4:24.79 (12th)
Drake's Jim Duncan Invitational (4-14-23)
1,500 - 4:20.76 (31st)
Mount Mercy's DeBacker Invitational (4-21-23)
1,500 - 4:37.11 (19th)
Grand View Viking Classic (4-28-23)
800 - 2:02.70 (7th)
NJCAA Region 11 Championships (May 6-7, 2023)
800 - 1:58.39 (10th)
2023 outdoor season personal bests:
800 - 1:58.39 (5-7-23); 1,500 - 4:20.76 (4-14-23)
2023 indoor season:
Wartburg's Chelsey M Henkenius Invitational (1-14-23)
Mile - 4:52.10 (9th)
Minnesota State-Mankato's Ted Nelson Classic (2-4-23)
600 - 1:27.45 (8th)
NJCAA Region XI Championships (Feb. 17-18, 2023)
800 - 2:02.69 (10th)
2023 indoor season personal bests:
600 - 1:27.45 (2-4-23); 800 - 2:02.69 (2-18-23); Mile - 4:51.10 (1-14-23)
News Mentions
NIACC's Ellis places 10th in 400 at Drake Relays
April 27, 2024
NIACC's Thomas places 8th in Drake Relays long jump
April 27, 2024
NIACC's Thomas wins long jump at DeBacker Invite
April 20, 2024
Thomas wins long jump at Jim Duncan Invite
April 12, 2024
NIACC sets 2 school records at nationals
March 1, 2024
NIACC men send 8 events to nationals
February 28, 2024
NIACC men place 4th at regional meet
February 18, 2024
NIACC's Thomas places second in regional long jump
February 17, 2024
NIACC men's track and field season bests
February 13, 2024
James earns 2 top-8 finishes at Ted Nelson Classic
February 6, 2024
NIACC men win 3 events at Friday Knight Lights
January 29, 2024
NIACC's Thomas sets school record in long jump
January 22, 2024