Bio

2023 outdoor season:

Grand View Viking Relays (3-25-23)

800 - 2:09.52 (2nd)

Wartburg College Select (4-2-23)

400 - 52.96 (23rd)

University of Dubuque's Good Friday Open (4-7-23)

400 - 51.36 (11th)

Drake's Jim Duncan Invitational (4-14-23)

400 - 52.10 (24th)

Grand View Viking Classic (4-28-23)

400 - 51.02 (4th)

NJCAA Region 11 Championships (May 6-7, 2023)

400 - 50.57 (13th)

2023 outdoor season personal bests:

400 - 50.57 (5-7-23)

2023 indoor season:

Wartburg's Chelsey M Henkenius Invitational (1-14-23)

400 - 54.80 (4th); 800 - 2:12.69 (5th)

Northern Iowa's Jack Jennett Invitational (1-20-23)

800 - 2:04.99 (6th)

Grinnell Invitational (1-28-23)

400 - 53.27 (5th)

Minnesota State-Mankato's Ted Nelson Classic (2-4-23)

600 - 1:26.80 (6th)

SDSU Indoor Classic (Feb. 10-11, 2023)

600 - 1:23.41 (8th)

NJCAA Region XI Championships (Feb. 17-18, 2023)

600 - 1:25.64 (8th)

2023 indoor season personal bests:

400 - 53.27 (1-28-23); 600 - 1:23.41 (2-11-23); 800 - 2:04.99 (1-20-23)

2022 Outdoor season:

Grinnell's Dick Young Invitational (4-23-22)

800 - 2:10.58 (13th).

2022 outdoor season personal bests:

800 - 2:09.52 (3-25-23); Long jump - 6.01 meters (3-25-23)

Indoor season career bests:

400 - 53.27 (1-28-23); 600 - 1:23:41 (2-11-23); 800 -2:04.99 (1-20-23)

Outdoor season career bests:

400 - 51.02 (4-28-23); 800 - 2:09.52 (3-25-23)