2023 outdoor season:
Grand View Viking Relays (3-25-23)
800 - 2:09.52 (2nd)
Wartburg College Select (4-2-23)
400 - 52.96 (23rd)
University of Dubuque's Good Friday Open (4-7-23)
400 - 51.36 (11th)
Drake's Jim Duncan Invitational (4-14-23)
400 - 52.10 (24th)
Grand View Viking Classic (4-28-23)
400 - 51.02 (4th)
NJCAA Region 11 Championships (May 6-7, 2023)
400 - 50.57 (13th)
2023 outdoor season personal bests:
400 - 50.57 (5-7-23)
2023 indoor season:
Wartburg's Chelsey M Henkenius Invitational (1-14-23)
400 - 54.80 (4th); 800 - 2:12.69 (5th)
Northern Iowa's Jack Jennett Invitational (1-20-23)
800 - 2:04.99 (6th)
Grinnell Invitational (1-28-23)
400 - 53.27 (5th)
Minnesota State-Mankato's Ted Nelson Classic (2-4-23)
600 - 1:26.80 (6th)
SDSU Indoor Classic (Feb. 10-11, 2023)
600 - 1:23.41 (8th)
NJCAA Region XI Championships (Feb. 17-18, 2023)
600 - 1:25.64 (8th)
2023 indoor season personal bests:
400 - 53.27 (1-28-23); 600 - 1:23.41 (2-11-23); 800 - 2:04.99 (1-20-23)
2022 Outdoor season:
Grinnell's Dick Young Invitational (4-23-22)
800 - 2:10.58 (13th).
2022 outdoor season personal bests:
800 - 2:09.52 (3-25-23); Long jump - 6.01 meters (3-25-23)
Indoor season career bests:
400 - 53.27 (1-28-23); 600 - 1:23:41 (2-11-23); 800 -2:04.99 (1-20-23)
Outdoor season career bests:
400 - 51.02 (4-28-23); 800 - 2:09.52 (3-25-23)
May 20, 2023
May 17, 2023
April 28, 2023
April 22, 2023
March 25, 2023
February 19, 2023
February 4, 2023
January 29, 2023
January 20, 2023
January 15, 2023