Joey Ringo
Joey Ringo
  • Year:
    Fr.
  • Hometown:
    Mason City, Iowa
  • High School:
    Newman Catholic High School
Bio

Ringo's 2023-24 season highlights: Was a second-team ICCAC academic all-region selection for the 2023 fall semester ... Was a first-team ICCAC academic all-region selection for the 2024 spring semester.

2024 outdoor season:

Emporia State Relays (3-28-24)

1,500 - 4:32.05 (63rd); 5,000 - 16:26.29 (26th)

Wartburg Select (4-6-24)

1,500 - 4:33.81 (72nd); 5,000 - 17:13.48 (8th)

Grand View Viking Classic (4-26-24)

5,000 - 16:30.99 (1st)

NJCAA Region 11 championships (May 4-5, 2024)

5,000 - 16:25.00 (7th)

2024 outdoor season personal bests:

1,500 - 4:32.05 (3-28-24); 5,000 - 16:25.00 (5-5-24)

2024 indoor Season:

UNI's Jack Jennett Invitational (1-19-24)

800 - 2:13.61 (5th)

Wartburg's Friday Knight Lights (1-26-24)

Mile - 4:55.15 (26th)

Minnesota State-Mankato's Ted Nelson Classic (2-3-24)

1,000 - 2:55.94 (11th); Mile - 4:47.28 (21st)

SDSU Indoor Classic (Feb. 9-10, 2024)

800 - 2:09.11 (78th); Mile - 4:41.74 (94th)

NJCAA Region 11 Championships (Feb. 16-17)

Mile - 4:43.95 (10th)

2024 indoor season personal bests:

800 - 2:09.11 (2-10-24); 1,000 - 2:55.94 (2-3-24); Mile - 4:41.74 (2-10-24)

 

News mentions
NIACC's Ellis fares well in sprint events at regionals
NIACC's Ringo wins 5,000 at Viking Classic
NIACC's Thomas wins long jump at DeBacker Invite
NIACC's Thomas wins 2 events
NIACC's Thomas wins 2 events
NIACC's Thomas sets 2 school records
NIACC's Thomas sets 2 school records
NIACC's Thomas places 14th in triple jump
NIACC men send 8 events to nationals
NIACC men send 8 events to nationals
NIACC men place 4th at regional meet
NIACC men place 4th at regional meet
NIACC's Thomas places second in regional long jump
NIACC's Thomas sets school record in long jump