![Jacob Vais](/sports/mtrack/2022-23/Vais.jpg?max_width=510&max_height=600)
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- Year:
- Fr.
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- Hometown:
- Charles City, Iowa
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- High School:
- Charles City High School
Bio
2023 outdoor season:
Grand View Viking Relays (3-25-23)
800 - 2:10.21 (3rd); 1,500 - 4:56.12 (25th)
Wartburg College Select (4-2-23)
800 - 2:03.23 (13th)
University of Dubuque's Good Friday Open (4-7-23)
1,500 - 4:24.79 (12th)
Drake's Jim Duncan Invitational (4-14-23)
1,500 - 4:20.76 (31st)
Mount Mercy's DeBacker Invitational (4-21-23)
1,500 - 4:37.11 (19th)
Grand View Viking Classic (4-28-23)
800 - 2:02.70 (7th)
NJCAA Region 11 Championships (May 6-7, 2023)
800 - 1:58.39 (10th)
2023 outdoor season personal bests:
800 - 1:58.39 (5-7-23); 1,500 - 4:20.76 (4-14-23)
2023 indoor season:
Wartburg's Chelsey M Henkenius Invitational (1-14-23)
Mile - 4:52.10 (9th)
Minnesota State-Mankato's Ted Nelson Classic (2-4-23)
600 - 1:27.45 (8th)
NJCAA Region XI Championships (Feb. 17-18, 2023)
800 - 2:02.69 (10th)
2023 indoor season personal bests:
600 - 1:27.45 (2-4-23); 800 - 2:02.69 (2-18-23); Mile - 4:51.10 (1-14-23).
News Mentions
![$item.thumbnailAlt](https://cdn.prestosports.com/action/cdn/info/images/default-article-thumbnail.png?max_width=510&max_height=287)
NIACC's 4x400 team records season-best time
May 20, 2023
![$item.thumbnailAlt](/sports/bsb/aa_gv_50.jpg?max_width=510)
NIACC set to compete at nationals
May 17, 2023
![$item.thumbnailAlt](/sports/mtrack/2022-23/aa_steene_1.jpg?max_width=510)
NIACC's Steene sets school mark in high jump
April 28, 2023
![$item.thumbnailAlt](/sports/mtrack/2022-23/aa_gv_1.jpg?max_width=510)
NIACC's Canton earns 3 top 10 finishes
March 25, 2023
![$item.thumbnailAlt](https://cdn.prestosports.com/action/cdn/info/images/default-article-thumbnail.png?max_width=510&max_height=287)
NIACC's Canton earns 2 top 10 finishes
February 19, 2023
![$item.thumbnailAlt](https://cdn.prestosports.com/action/cdn/info/images/default-article-thumbnail.png?max_width=510&max_height=287)
NIACC's Canton qualifies for nationals in 1,000
February 4, 2023
![$item.thumbnailAlt](https://cdn.prestosports.com/action/cdn/info/images/default-article-thumbnail.png?max_width=510&max_height=287)
NIACC's Canton wins 800 at Grinnell Invite
January 29, 2023
![$item.thumbnailAlt](https://cdn.prestosports.com/action/cdn/info/images/default-article-thumbnail.png?max_width=510&max_height=287)
NIACC's Steene sets school indoor high jump mark
January 15, 2023