Bio

Canton's 2023-24 season: Was a first-team ICCAC academic all-region selection for the 2023 fall semester ... Was a first-team ICCAC academic all-region selection for the 2024 spring semester.

Augustana Twilight (4-mile) - 21:48 (141st); Trent Smith Invitational (8K) - 27:33 (8th); Roy Griak Invitational (8K) - 30:23 (315th). Indian Hills Invitational (8K) - 27:29 (20th). NJCAA Region XI Division II Championships (8K) - 29:53 (21st). NJCAA Division II national meet (8K) - 28:13 (124th). NJCAA Division I half marathon - 1:21.37 (89th).

Canton's 2022 season: Was selected as the ICCAC Division II cross country athlete of the week for the week of Oct. 3-9 ... Was first-team all-NJCAA Region XI Division II selection.

Augustana Twilight (4-mile) - 20:51 (82nd); Roy Griak Invitational (8K) - 27:35 (123rd); Seminole Valley Stampede (8K) - 26:17 (8th); Indian Hills Invitational (8K) - 26:54 (5th); NJCAA Region XI Division II meet (8K) - 27:58 (3rd); NJCAA Division II national meet (8K) - 28:44 (72nd); NJCAA Division I half marathon - 1:18.04 (51st).

Career bests:

8K - 26:17 (Seminole Valley Stampede - 10-8-22)

Half marathon - 1:18.04 (11-15-22)