2016 highlights: Khat was selected as the NJCAA Division I athlete of the week by the USTFCCCA on 9-7-16 ... Khat was selected as the NJCAA Division I athlete of the week by the USTFCCCA on 9-12-16 ... Earned first-team all-region honors with a second-place finish at the NJCAA Region XI meet (10-29-16).
2016 at NIACC
NJCAA Region XI time trial (5K) - 1st (16:13). Augustana Twilight Invitational (4-mile) - 2nd (18:58). Les Duke Invitational (8K) - 1st (26:55). Roy Griak Invitational (8K) - 5th (26:18). Arkansas Chile Pepper (8K) - 14th (24:48). Loras College Invitational (8K) - 2nd (26:13). NJCAA Region XI meet (8K) - 2nd (25:03). NJCAA national meet (8K) - 17th (25:41).
Personal bests
5K - 16:13 (2016 NJCAA Region XI time trial, Mason City, Iowa).
8K - 24:48 (2016 Arkansas Chile Pepper).
November 12, 2016
November 10, 2016
November 2, 2016
October 29, 2016
October 28, 2016
October 28, 2016
October 15, 2016
October 1, 2016
September 30, 2016
September 2, 2016
August 29, 2016