Usher's 2023 season:
Augustana Twilight (5K) - 24:16 (320th); Trent Smith Invitational (5K) - 22:58 (18th); Roy Griak Invitational (6K) - 30:44 (368th). Indian Hills Invitational (5K) - 21:55 (27th). NJCAA Region 11 Division II Championships (5K) - 25:07 (23rd). NJCAA Division II national meet (5K) - 22:38 (157th). NJCAA Division I half marathon - 1:51.31 (79th).
Career bests:
5K - 21:55 (Indian Hills Invitational - 10-13-23)
6K - 30:44 (Roy Griak Invitational - 9-22-23)
Half marathon - 1:51.31 (NJCAA Division I half marathon - 11-14-23)
November 14, 2023
November 12, 2023
October 27, 2023
October 27, 2023
October 14, 2023
September 22, 2023
September 21, 2023
September 15, 2023
September 2, 2023