Bio

Almelien's 2023-24 season: Was second-team all-NJCAA Region 11 Division II selection ... Was a first-team ICCAC academic all-region selection for the 2023 fall semester ... Was a first-team ICCAC academic all-region selection for the 2024 spring semester.

Augustana Twilight (4-mile) - 21:41 (127th); Trent Smith Invitational (8K) - 27:06 (4th); Roy Griak Invitational (8K) - 29:01 (218th). Indian Hills Invitational (8K) - 26:22 (6th). NJCAA Region XI Division II Championships (8K) - 27:23 (5th). NJCAA Division II national meet (8K) - 27:06 (63rd). NJCAA Division I half marathon - 1:17:03 (59th).

Career bests:

8K - 26:22 (Indian Hills Invitational, 10-13-23)

Half marathon - 1:17.03 (NJCAA Division I half marathon, 11-14-23)