Bio

Usher's 2024 outdoor season:

Wartburg Select (4-6-24)

3,000 steeplechase - 14:47.59 (10th)

Grand View Viking Classic (4-26-24)

3,000 steeplechase - 14:56.95 (5th)

NJCAA Region 11 championships (May 4-5, 2024)

3,000 steeplechase - 14:07.22 (3rd)

Usher's 2024 outdoor season bests:

3,000 steeplechase - 14:07.22 (5-5-24) 

Usher's 2024 Indoor Season:

UNI's Jack Jennett Invitational (1-19-24)

Mile - 6:22.54 (13th)

Wartburg's Friday Knight Lights (1-26-24)

800- 2:54.92 (9th)

SDSU Indoor Classic (Feb. 9-10, 2024)

Mile - 6:16.47 (97th)

NJCAA Region 11 Championships (Feb. 16-17)

Mile - 6:32.46 (8th)

2024 indoor season personal bests:

800 - 2:54.92 (1-26-24); Mile - 6:16.47 (2-10-24)