DeGonia's 2023 season:
Augustana Twilight (5K) - 25:55 (344th). Trent Smith Invitational (5K) - 24:40 (19th). Indian Hills Invitational (5K) - 24:33 (40th). NJCAA Region 11 Division II Championships (5K) - 26:02 (25th).
Career bests:
5K - 24:33 (Indian Hills Invitational - 10-13-23)
October 27, 2023
October 27, 2023
October 14, 2023
September 21, 2023
September 15, 2023
September 2, 2023