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- Year:
- Soph.
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- Hometown:
- Jesup, Iowa
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- High School:
- Jesup High School
Bio
2024 outdoor season
Wartburg Select (4-6-24)
110 hurdles - 16.82 in prelims, did not make finals; Long jump - 19-9 1/2 (6.03 meters) (10th)
Grand View Viking Classic (4-26-24)
110 hurdles - 16.70 (5th); 400 hurdles - 59.63 (4th)
2024 outdoor season personal bests:
110 hurdles - 16.70 (4-26-24); 400 hurdles - 59.63 (4-26-24); Long jump - 6.03 meters/19-9 1/2 (4-6-24)
Outdoor season career bests:
100 - 11.08 (4-2-23); 200 - 23.25 (4-2-23); 110 hurdles - 16.05 (4-7-23); 400 hurdles - 59.63 (4-26-24); Long jump - 20-1 (3-25-23)
2024 indoor season:
NJCAA Region 11 Championships (Feb. 16-17)
60 hurdles - 9.07 in prelims; Long jump - 5.75 meters/18-10 1/2 (19th)
2024 indoor season personal bests:
60 hurdles - 9.07 (2-16-24); Long jump - 5.75 meters/18-10 1/2 (2-16-24)
2022-23 season: Was a second-team ICCAC academic all-region selection for the 2023 spring semester.
2023 outdoor season:
Grand View Viking Relays (3-25-23)
200 - 24.50 (20th); Long jump - 20-8 (8th)
Wartburg College Select (4-2-23)
100 - 11.08 (8th); 200 - 23.25 (23rd); 110 hurdles - 16.82 (27th); Long jump - 19-10 1/4 (17th)
University of Dubuque's Good Friday Open (4-7-23)
110 hurdles - 16.20 in prelims, qualified for finals, 16.05 in finals (6th); Long jump - 19-4 (13th)
Drake's Jim Duncan Invitational (4-14-23)
110 hurdles - 16.80 (22nd)
Mount Mercy's DeBacker Invitational (4-21-23)
110 hurdles - 16.34 (8th); Long jump - 19-10 3/4 (10th)
Grand View Viking Classic (4-28-23)
110 hurdles - 16.42 (9th); Long jump - 19-9 1/2 (12th)
NJCAA Region 11 Championships (May 6-7, 2023)
110 hurdles - 16.23 in prelims, did not make finals; Long jump - 19-6 (19th)
2023 outdoor season personal bests:
100 - 11.08 (4-2-23); 200 - 23.25 (4-2-23); 110 hurdles - 16.05 (4-7-23); Long jump - 20-1 (3-25-23)
News Mentions
NIACC's Ringo wins 5,000 at Viking Classic
April 27, 2024
NIACC's Thomas wins long jump at DeBacker Invite
April 20, 2024
NIACC's Thomas wins 2 events
April 6, 2024