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- Year:
- Fr.
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- Hometown:
- Forest City, Iowa
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- High School:
- Forest City High School
Bio
2024 outdoor season:
Emporia State Relays (3-28-24)
Shot put - 37-3 3/4 (11.37 meters) (27th)
Wartburg Select (4-6-24)
Hammer - 130-10 (39.88 meters) (15th)
Grand View Viking Classic (4-26-24)
Discus - 124-0 (37.80 meters) (6th)
2024 outdoor season personal bests:
Discus - 124-0 (37.80 meters) (4-26-24); Hammer - 130-10 (39.88 meters) (4-5-24); Shot put - 37-3 3/4 (11.37 meters) (3-28-24)
2024 Indoor Season:
UNI's Jack Jennett Invitational (1-19-24)
Shot put - 10.75 meters, 35 feet, 3 1/4 inches (13th); Weight throw - 11.12 meters, 36-5 3/4 (21st)
Wartburg's Friday Knight Lights (1-26-24)
Weight throw - 12.31 meters, 40-4 3/4 (14th)
Minnesota State-Mankato's Ted Nelson Classic (2-3-24)
Shot put - 11.21 meters, 36-9 1/2 (25th); Weight throw - 10.85 meters, 35-7 1/4 (26th)
SDSU Indoor Classic (Feb. 9-10, 2024)
Shot put - 11.48 meters, 37-8 (59th)
NJCAA Region 11 Championships (Feb. 16-17)
Shot put - 11.18 meters (36-8 1/4) (13th); Weight throw - 13.05 meters (42-9 3/4) (8th)
2024 indoor season personal bests:
Shot put - 11.48 meters, 37-8 (2-10-24); Weight throw - 13.05 meters, 42-9 3/4 (2-16-24)
News Mentions
NIACC's Ringo wins 5,000 at Viking Classic
April 27, 2024
NIACC's Thomas wins long jump at DeBacker Invite
April 20, 2024
NIACC's Thomas sets 2 school records
March 28, 2024
NIACC men send 8 events to nationals
February 28, 2024
NIACC men place 4th at regional meet
February 18, 2024
NIACC's Thomas places second in regional long jump
February 17, 2024
NIACC men's track and field season bests
February 13, 2024
James earns 2 top-8 finishes at Ted Nelson Classic
February 6, 2024
NIACC's Thomas sets school record in long jump
January 22, 2024